Reasonable Resolutions: Setting Yourself Up For Success In 2014

Now that the last gift boxes have been put away and the holiday decorations are starting to come down, the countdown to the New Year and a new set of resolutions is well under way.

Before you get sucked into the stress of setting New Year’s resolutions and deciding what type of bandwagon you want to jump on to lead a healthier and fit lifestyle, it’s important first and foremost to establish some solid groundwork to ensure you’re setting reasonable resolutions for yourself that can be realistically achieved.

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