Get Your Body Ready For Winter Sports Season!

The days are getting shorter, the temperatures are getting cooler and your body is itching to get started with the winter sports season. Before shredding down mountain slopes or scoring a hat trick at the ice rink, it’s important to first shed any extra lingering preseason weight as well as build a strong athletic base of strength, endurance and flexibility.

Whether you’re trying out a new cold weather activity this year or you’re a veteran winter sports athlete, prepare yourself for the conditions of the upcoming season by incorporating the following workouts into your fitness routine. - See more at: http://fitnesstogether.com/avon/blog/11158/get-your-body-ready-for-winter-sports-season-