Fresh Flavors – The Fresh Market Chef Demonstration - Local Chef Sherry Swanson Prepares a Delicious Meal in Minutes!

The Fresh Flavors Cooking Demonstration is coming to The Fresh Market on 315 West Main Street! Sherry Swanson will lead a free, step-by-step presentation at The Fresh Market store near you on April 28. Guests are invited to drop in any time during the event and learn how to prepare Angel Hair Pasta with Tuna & Capers and Mediterranean Deviled Eggs.

Want to see Chef Mike in action? Click here to see him prepare April’s featured recipe.

Feeling inspired? Try out the Angel Hair Pasta recipe at home!

Angel Hair Pasta with Tuna & Capers

1 lb TFM Whole Wheat Angel Hair Pasta

2 tbsp TFM Extra Virgin Olive Oil

1 jar Tonnino Tuna in Olive Oil, drained and oil reserved

1 c Kalamata Olives*, chopped

1/3 c Roasted Garlic Cloves* from the TFM Olive Bar

2 tsp Victoria Taylor’s Tuscan Seasoning Blend

2 tbsp TFM Capers, drained

1/3 c Candoni Pinot Grigio

1 can (14.5 oz) TFM Diced Tomatoes

Cook pasta according to package directions, drain and set aside on serving platter. Heat olive oil and reserved oil from the Tuna in a deep skillet over medium high heat for 2 minutes, swirling to coat the pan evenly. Add olives, garlic cloves, Tuscan Seasoning and capers, and quickly sauté for 2 minutes, being careful to not burn the garlic. Remove pan from heat and add wine, scraping up any browned bits from the bottom of the pan. Add tuna and tomatoes; stir to combine and heat through. Pour mixture over pasta and serve immediately. Serves 4.

WHAT:                Free Cooking Demonstration

WHEN:                April 28, 2012

WHERE:            The Fresh Market  

 315 West Main St. 

 Avon, CT 

For more information on this event, please visit www.thefreshmarket.com.