*IMPORTANT ANNOUNCEMENTS* & UPDATES - July 30, 2013

Happy Tuesday Snap Avon!

Summer is in full swing and we've got a lot going on at Snap Avon -- it's THE health club to be this summer!  Below are some important announcements:

1. Nardi Family Chiropractic will be doing FREE spinal screenings at the club for all of you on Wednesday July 31st from 5 to 7:30PM.  According to Dr. Nardi, a spinal Screening is a "non-diagnostic, valued-added service that the staff and doctors of Nardi Family Chiropractic provide information regarding vertebral subluxation and spinal hygiene."  BOOK YOURS TODAY (It's FREE!).

2. ***EMERGENCY BLOOD DRIVE*** held at Snap Avon this Saturday August 3rd from 9am-1:45pm.  All blood types are encouraged to give; however, according to the Red Cross there is an urgent need for donors with types O negative, B negative and A negative blood. Right now, blood products are being distributed to hospitals almost as quickly as donations are coming in.  Although they will take some walk-ins, PLEASE go to their website to book an appointment -- www.redcross.org (click "give blood" and do a search to find our blood drive Aug. 3rd to book an appointment).  You do NOT need to be a member to give blood - please encourage others to help out.

3.  One of our favorite personalities at the club, Jessica Bergen, was in a car accident recently and suffered a concussion.  Please keep her in your thoughts and prayers while she recovers.  We are hoping she will be back to work later this week!

4.  Way to go Snap Member Ryan Colgan! Ryan hosted the monthly Isagenix Nutrition party this past Thursday night to a large crowd and did a wonderful job educating people on nutrition, health, wellness, and of course there were all kinds of snacks and prizes as well. Great Job Ryan!  Interested but couldn't make it? Our next party will be Thursday August 15th and hosted by our biggest Isagenix Rock Star to date:  Michael Russo who - at 56 years young - is rocking some serious abs these days! Mark your calendars and find out WHY we are transforming and how you can too!

5.  Snap Avon got some GREAT publicity in the AVON LIFE publication that came out this week!  Check out the article on page 49/50.  If you don't get the print version of the magazine, not to worry - you can read the digital version HERE:  http://www.lifepublications.com/Avon/August/index.html

6. Have you been to the Michele Approved Breakfast (Village Cafe in Canton), Lunch (The Meat House AND Deepwater Seafood), and Dinner (La Trattoria) for healthy menu options? How about Shop Rite in Canton for the grocery list?  Be sure to tag us on Facebook with pictures of you at these amazing places showing us how you are living the healthy lifestyle both in AND OUT of the club!  Fitness is a lifestyle, not a diet!  We will be giving out prizes for the most fun pictures!!

7.  Lastly -- just some friendly housekeeping reminders:  Please be sure to bring a change of shoes on rainy days to keep the mud out of the club.  Thank you for racking your weights and cleaning up your equipment as well - Snap is more than just a club, it's YOUR club :) 

HAVE A GREAT WEEK! ..and remember..I'm always listening :)

GO SNAP AVON GO!