Michele's Weekly Club Update!

Hellooooo Snap Avon!   It's a BEAUTIFUL Tuesday outside and I hope you are enjoying every minute of it!  I sure am! I spent hours this afternoon distributing flyers around town about our fantastic FREE Silver Sneakers program we have going on at the club...so I got to enjoy a bit of sun myself.  HOWEVER...we ALL still need the strength training so I hope to see you power up some weight this week in the gym :)   Now for this week's updates:  

1. ***CHANGE IN WEDNESDAY'S YOGA CLASS TIME*** Yoga with Katey has been moved to 5pm on Wednesdays effective IMMEDIATELY.  So again, tomorrow's yoga class will now be BEFORE bootcamp at 5pm.  Hope to see you there!  

2. The water fountain was fixed this weekend by our very own MacGyver and club trainer, Katey! I'm beginning to think Katey can do anything.  She even figured out how to unlock the men's bathroom door yesterday that somehow got locked from the inside out (really guys?  what are you doing in there? LOL).  

3. As much as I love the quiet mornings at the club when I train myself, I would like to promote use of the club in the early mornings.  We have showers and plenty of cardio equipment just waiting for YOU. Best part -- workout is DONE and OVER WITH early so you can just carry on with the day.  SOOOOO - anyone that comes in from 6am to 10am a minimum of 10 times per month will get 10% off their dues in the following month!   

4.  The Meat House Menu launches on May 10th (copy of menu attached)!!!  Sorry to Snap Head Trainer Brian for calling the Meat House and ordering the "Back Day Burger Wrap" yesterday only for the person on the phone to say "Um. Do you know you called The Meat House?"  LOL!  Matt and Rich at The Meat House just need a little time to get all the employees on board so thank you for your patience.   

5.  Thank you to the person that left me feedback looking for more male dominated magazines.  I left a Car and Driver magazine along with some Travel, and Travel & Leisure magazines for you.  Your feedback is always welcome.  

6. The latest issue of Natural Nutmeg hit the newsstands today with my recipe article for "chicken tacos with romaine shells!"  Copies are at the club.  Attached is a photo collage Jessica made :)  

7.  Lastly - check out the incredible 8 week transformation by our club member Mike Russo -- 58 years young and NO CHANGE to his workouts...ONLY nutrition (photo attached).  I can't stress how important nutrition is - how nutrition IS the MAGIC in all this - and how it doesn't have to be difficult.  I'm happy to meet with every one of you to get you started on your own life change.   

All for this week --- hope you are ROCKING your week and I look forward to seeing you at the club!!   ....and remember- I'm always listening.  

Michele Welcome
Snap Fitness Avon, Owner