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Health & Fitness

WEEKLY CLUB NEWS FROM MICHELE

Hello Snap Avon Rock Stars!   It's another exciting week at Snap Fitness and the excitement over Brian's Challenge is really creating a buzz within the community.  How awesome is this?  Here are this week's announcements:  

1. Cool NEW Referral contest!!!  For every person you refer to the club that joins, you will receive ONE FREE MONTH (woot woot!).  Now there is more...........for every threeeeeeee names you provide us - and if all sign up for free TRIALS (not members, trials!) - you will be entered into a drawing for a FREE IPOD!  The drawing will occur August 31, 2013.   

2. There are a lot of members that I have created a custom nutrition program for utilizing Isagenix....seriously...with amazing results.  So I would like to set up a special Isagenix meeting for all those on my program next Thursday at 7pm here at the club (anyone else interested can join us).  Let's talk about experiences, address questions, and show each other some support.  Please email me at michele@michelewelcome.com to confirm attendance!  

3. Reminder about our new Silver Sneakers classes!!  Every Monday at 11:30am taught by Brian and Thursdays at 11:30 taught by Katey.  Spread the word!  

4. If you haven't tried Katey's yoga class....you should!  I heard the class clap for her on Saturday (GO KATEY GO)!  Her yoga classes are a more traditional yoga style and they are Wednesdays at 7pm and Saturdays at 11:30am.  $5 drop in or $15 unlimited.  All members who have never done a class are entitled to attend for FREE on their first attendance to try it out!!  

5. Don't forget to also try Katey's "Total Body Conditioning" class every Tuesday and Thursday at 9am.  Again, all members that have never done a class before are encouraged to try it out because your first attendance is FREE.  

6.  We are getting into the muddy season right about now so please be sure to still bring a change of shoes before coming into the club.  Last night someone left 45lb plates on the Olympic bars and a pile of mud on the rubber flooring so please be sure to do your part in maintaining a clean, comfortable environment.  

7. Lastly......kinda cool and thought I would share since we are a small, quiet, community.  The "Michele Approved" concept just got global recognition...you can check out the write-up here:   http://www.fitnessuniverse.com/index.php?option=com_content&view=article&id=883:michelle-approved&catid=1:latest-news&Itemid=137  

Have a wonderful rest of your week everyone!  And don't forget...I'm always listening and if there is anything I can do to better help you reach your fitness goals, please don't hesitate to reach out :)
 

Michele Welcome
Snap Fitness Avon, Owner
michele@michelewelcome.com
860-581-4014


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