Free Class Demo - Beginner to Baby Boomer

 
Zumba Gold is designed for the older active adult or the de-conditioned adult that wants a fitness routine that moves at a slower pace.
The class is a total body workout set to Latin rhythms and dance steps.
Come and enjoy the health benefits of this feel good aerobic workout.  
NO experience or prerequisite necessary. 
Please bring: Water, smooth rubber soled sneakers/shoes, and comfortable clothing. 
Please call the senior center at 860-675-4355 to sign up.