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Health & Fitness

How to Allergy Proof Your Life Day 1

Whole Health Associates, How to Allergy Proof Your Life Day 1.

Whole Health Associates, Neighbor

How to Allergy Proof Your Life Day 1:

Pillows:  place in the dryer on High heat for 20 minutes, weekly.

Linens:  wash in hot water, weekly.  If you use bleach, use chlorine free.

Stay tuned for more easy ways to decrease your allergies tomorrow!

In health,
Dr. Born

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