Health & Fitness
Whole Health Associates Allergy Makeover, Day 8
How to Allergy Proof Your Life, Day 8
How to Allergy Proof Your Life, Day 8:
Avoid known food, pet and environmental triggers.
Eat honey that is as local as possible. Also consider eating bee pollen, but make sure it’s local. You can start with 1/4-1/2 teaspoon daily. Avoid giving infants under the age of 1 any honey products.
Stay tuned for tomorrow's tips on how you can easily reduce your allergies.
In health,
Dr. Born
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