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Health & Fitness

Whole Health Associates "Crockpot Renegade" Night 2!

Whole Health Associates "Crockpot Renegade" Night 2!

Whole Health Associates "Crockpot Renegade" night 2!

First night into the crockpot action and it feels good! Tonight's dinner was made this morning in less than 4 minutes because I had all the veggies washed and prepped for the morning.

Spray the crockpot with Olive oil spray and add all of the following-
The Ingredients:
1. 1/2 3lb bag of frozen chicken tenders (Trader Joes)
2. (Trader Joes) green beans
3. 2 parsnips, roughly diced
4. 2 carrots, diced
3. 1 small onion, diced
4. 1 cup organic and gluten-free chicken broth
5. McCormick gourmet seasoning packet-chicken and potatoes

Set on low! I left this on for 12 hours, so chicken was only slightly dry. If your crockpot has a timer, it would be best to set it for 4-6 hours on low.

Anyone have a great recipe I could try?

Happy Cooking,
Dr. Jones-Born

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