Eating Hygiene, Day 2.
Remember to chew slowly and mindfully. This will also help you feel fuller sooner and limit weight gain.
Sip only water between bites as to not dilute the enzymes in your mouth.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something