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Health & Fitness

Whole Health Associates Eating Hygiene, Day 3

Whole Health Associates Eating Hygiene, Day 3

Whole Health Associates, Neighbor
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Eating Hygiene, Day 3

Don’t eat when stressed, on the run, or in a hurry.

Don’t eat in front of the television, while reading or surfing the internet.

Don’t eat while driving.

Relax, breathe and enjoy your food.

In health,
Dr. Born

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