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Health & Fitness

Whole Health Associates Eating Hygiene, Day 7

Whole Health Associates Eating Hygiene, Day 7

Whole Health Associates, Neighbor
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Eating Hygiene, Day 7

Try drinking 1 teaspoon of organic apple cider vinegar in a small amount of filtered water, swished and swallowed before meals to enhance digestion.

Furthermore, there is good scientific evidence for its positive effects on diabetes, weight loss, cholesterol, blood pressure and cancer (best evidence in bladder cancer).

Happy Holidays!

In health,
Dr. Born

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