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Health & Fitness

Whole Health Associates "Healthy Daily Habits for Busy People!"

Whole Health Associates "Healthy Daily Habits for Busy People!"

Whole Health Associates, Neighbor

"Healthy Daily Habits" WHA Makeover:

Every week I sit down and plan out my breakfast options and dinner for each day of the week. This way I shop for only what I need and also stay on budget!

Taking away the daily stress of "what's for dinner?" is a huge time saver.

Check in tomorrow to see what I do once I have done all the grocery shopping!

In Health,
Dr. Jones-Born

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