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Whole Health Associates" Healthy Daily Habits" Makeover

Whole Health Associates" Healthy Daily Habits" Makeover

"Healthy Daily Habits" WHA Makeover:

How do I remember to take my supplements?

Either place them somewhere you will see them every day OR every week divide them up into little snack baggies and then they become portable!

I just re-use my plastic bags, but a small jar or M-Sun pill dispenser works too!

In Health,
Dr. Jones-Born

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