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Health & Fitness

Whole Health Associates "Healthy Daily Habits" Makeover!

Whole Health Associates "Healthy Daily Habits" Makeover!

Whole Health Associates, Neighbor

"Healthy Daily Habits" WHA Makeover:

TIME SAVER & $$$$ SAVER:

We've talked about buying in bulk and thanks to the other comments-a bunch of $ saving ideas-so no excuses! I know all the people who posted are BUSY folks and they are making it work:)

Another idea: I buy a pack of brown rice tortillas, 2 cans of organic vegetarian refried beans, make saffron rice and bake hormone-free chicken in taco seasoning. Make a bunch of chicken burritos and freeze! Less $ and a bunch of easy lunches ready to go!


In Health,
Dr. Jones-Born

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