The InnerSpace Pilates Yoga Movement

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InnerSpace Pilates and yoga studio offers a variety of holistic exercise programs. There are classes in classic Pilates, reformer, chair and mat, as well as private and duet equipment sessions. Yoga classes focus on the Anusara, Jivamukti and Vinyasa schools; Thai yoga is also available. All of InnerSpace's Peak Pilates and yoga instructors have a minimum of 200 hours of training, to better ensure safety. The studio's full schedule is available online; clients are able to sign up for classes and workshops via the Internet. Gift cards are available.
302 W Main St, Avon, CT 06001
(860) 674-1561
  • Hours: Daily, 6am - 11pm
  • Hours: See website for schedule
  • Accessible: no
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