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The InnerSpace Pilates Yoga Movement
302 W Main St, Avon, CT 06001
InnerSpace Pilates and yoga studio offers a variety of holistic exercise programs. There are classes in classicMore Pilates, reformer, chair and mat, as well as private and duet equipment sessions. Yoga classes focus on the Anusara, Jivamukti and Vinyasa schools; Thai yoga is also available. All of InnerSpace's Peak Pilates and yoga instructors have a minimum of 200 hours of training, to better ensure safety. The studio's full schedule is available online; clients are able to sign up for classes and workshops via the Internet. Gift cards are available.
Brightview of Avon
220 Scoville Rd, Avon, CT 06001
Brightview of Avon offers assisted living services to senior citizens, as well as Alzheimer's and dementia care, andMore short-term rehabilitation services. Additional features include a dining area, yoga relaxation programs, housekeeping, recreational activities and much more. The nursing home accepts Medicaid and Medicare.
Farmington Valley Jazzercise Fitness Center
192 W Main St, Avon, CT 06001
Farmington Valley Jazzercise Fitness Center offers group fitness classes that incorporate dance-based cardio withMore stretching and strength training to help lengthen and tone muscles and burn fat. Classes last for 60 minutes and attendees can burn up to 600 calories in one class. Jazzercise combines resistance training, jazz dance, yoga, Pilates and kickboxing.
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